So just a quick note on the daily sea salt water flush that I did this morning... Holy shit! You really need to make sure you are close to the toilette after drinking this, for at least 1-2 hours afterwards.
Since you’re not eating any solid food, you’ll need to create a bowel movement, and the Saltwater Flush will do that.
How to prepare the Saltwater Mix:
1-2 table spoons of Non-iodized sea salt
500 ml of filtered warm water (add more if you can't handle the salty taste)
STAY CLOSE TO A TOILETTE AND DO NOT FART IF YOU ARE NOT SEATED ON ONE.
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